Spinach, Feta & Sun-Dried Tomato Stuffed Mushrooms 🍄💚🧀
Spinach, Feta & Sun-Dried Tomato Stuffed Mushrooms 🍄💚🧀
🧂 Ingredients
For the Mushrooms 🍄
• 🍄 Large mushrooms (button or portobello), stems removed
• 🫒 Olive oil
• 🧂 Salt
• ⚫ Black pepper
For the Filling 💚🧀
• 🌿 Fresh spinach, chopped
• 🧀 Feta cheese, crumbled
• ☀️ Sun-dried tomatoes, finely chopped
• 🧄 Garlic, minced
• 🧅 Green onions or shallots, finely chopped
• 🍞 Breadcrumbs (optional for texture)
• 🧈 Butter or olive oil
• 🍋 Lemon zest (optional, for freshness)
• 🌶️ Red pepper flakes (optional for heat)
For Topping ✨
• 🧀 Extra feta
• 🌿 Parsley or basil
• 🫒 Olive oil drizzle
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👨🍳 Instructions
1️⃣ Prep the Mushrooms
1. Preheat oven to 190°C / 375°F.
2. Clean mushrooms and remove stems.
3. Brush caps lightly with olive oil, salt, and pepper.
4. Place on a baking tray.
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2️⃣ Make the Filling
1. In a pan, heat butter or olive oil.
2. Add garlic + onions and sauté until soft.
3. Add chopped spinach and cook until wilted.
4. Stir in feta, sun-dried tomatoes, breadcrumbs (optional), lemon zest, and pepper flakes.
5. Mix into a thick, flavorful filling.
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3️⃣ Stuff the Mushrooms
Spoon generous amounts of filling into each mushroom cap.
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4️⃣ Bake
Bake for 15–20 minutes, until the mushrooms are tender and the tops look golden.
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5️⃣ Finish
• Add extra feta on top
• Drizzle with olive oil
• Garnish with parsley or basil
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✨ Result
Savory, cheesy, juicy stuffed mushrooms bursting with spinach, tangy feta, and sweet sun-dried tomatoes — perfect as appetizers or side dishes.
